• What is Floorwork Dance? Key Styles and Where to Learn

    What is Floorwork Dance? Key Styles and Where to Learn

    Floorwork dance is a dynamic and expressive form of movement where dancers use the floor to create powerful, fluid, and creative routines. Whether you’re smoothly transitioning between pole moves or showcasing your creativity with dramatic body movements, floorwork helps complete the performance. In this guide, we’ll explore what floorwork dance is, the main styles, it’s importance in…

    April 10, 2025
  • Frame Up Strip: A Unique, Dynamic Dance Style from Russia

    Frame Up Strip: A Unique, Dynamic Dance Style from Russia

    Have you ever heard of Frame Up Strip? If you haven’t, then you’re in for a treat. This dynamic dance style, originating in Russia, has been gaining popularity worldwide for its unique movements and challenging techniques. What is Frame Up Strip? Frame Up Strip is a dance style combining elements of strip plastic, jazz, hip-hop,…

    March 4, 2023