Single Move/Trick Archives - Page 8 of 10 - Exotic Dance Academy

Front & back hook spins, carousel
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June 30, 2022
Fireman, attitude & chair spin
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June 30, 2022
Base pole twirl to master
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June 15, 2022
Straddle pole-handstand drop
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May 5, 2022
Impressive combo with handspring
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April 19, 2022
Push-up / Plank jump
Intermediate Exotic Floorwork / Frame-up trick
March 1, 2022
Shoulder-stand helicopter
Intermediate Exotic Floorwork
March 1, 2022
Shoulder turn with leg twirl
Intermediate Exotic Floorwork
January 27, 2022
Double knee hook to pole sit
Intermediate transition. Two versions.
January 11, 2022
Pirouettes variation – let’s play with levels
Beginner. All levels.
January 11, 2022