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Theory & Basic Anatomy for Stretching
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4. Let’s analyze a song together. Musicality.
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3. How to find the one in a song?
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2. How to find & count subdivisions. Different ways of marking songs.
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1. Intro to the course. Beat, Basic Counts & Time Signature explained.
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Grips & basic terminology
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Which pole dancing shoes are better – boots or sandals? Let’s compare!
We will look into the technical aspects of different designs.
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Tips on how to learn pole dancing effectively with online lessons
Make the most of your online training!
