• 4. Let’s analyze a song together. Musicality.

    4. Let’s analyze a song together. Musicality.

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    January 15, 2023
  • 3. How to find the one in a song?

    3. How to find the one in a song?

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    January 15, 2023
  • 2. How to find & count subdivisions. Different ways of marking songs.

    2. How to find & count subdivisions. Different ways of marking songs.

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    January 15, 2023
  • 1. Intro to the course. Beat, Basic Counts & Time Signature explained.

    1. Intro to the course. Beat, Basic Counts & Time Signature explained.

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    January 15, 2023
  • Grips & basic terminology

    Grips & basic terminology

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    June 30, 2022
  • Shoe Hacks #2 – Three ways to protect your shoes!

    Shoe Hacks #2 – Three ways to protect your shoes!

    Discover free tips on how to protect your heels!

    November 5, 2021
  • Intro to Frame up! Some Tips before your first Choreo

    Intro to Frame up! Some Tips before your first Choreo

    Lecture

    October 22, 2021
  • Which pole dancing shoes are better – boots or sandals? Let’s compare!

    Which pole dancing shoes are better – boots or sandals? Let’s compare!

    We will look into the technical aspects of different designs.

    October 12, 2021
  • Tips on how to learn pole dancing effectively with online lessons

    Tips on how to learn pole dancing effectively with online lessons

    Make the most of your online training! 

    October 12, 2021
  • 3 Exercises to improve your body waves

    3 Exercises to improve your body waves

    Let’s make them sssnakey and fluid!

    May 21, 2021
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