5. Short floor combo to practice our musicality skills.
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Strip / Frame up combo with legwork
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Wave’y spinning pole combo with a split drop
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Intro to frame up – basic combo II
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Intro to Frame up – Basic Combo
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Flowy Spinning Pole Combo with an (optional) Split Drop
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Combo with a leg fan, jamilla, and base pole elements!
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Spinning combo with Allura
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Reverse stag donkey kick aka Scorpion
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Overcome your fishflop fear
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