• Combinations with the Scorpion / Russian kick

    Combinations with the Scorpion / Russian kick

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    October 21, 2024
  • Combinations with Splits

    Combinations with Splits

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    October 20, 2024
  • Scorpion, crescent moon and split roll

    Scorpion, crescent moon and split roll

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    October 16, 2024
  • Fish Flop & Planche-Stand Combo

    Fish Flop & Planche-Stand Combo

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    October 15, 2024
  • Flow with kick-drop & leg work

    Flow with kick-drop & leg work

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    August 29, 2024
  • Exotic Flow Transitions

    Exotic Flow Transitions

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    August 15, 2024
  • Shoulder-mount waves and drop

    Shoulder-mount waves and drop

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    August 10, 2024
  • Grand Plié & Leg Waves Mini Routine

    Grand Plié & Leg Waves Mini Routine

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    July 1, 2024
  • Basic Turn and Floor Fan Combo

    Basic Turn and Floor Fan Combo

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    July 1, 2024
  • Flowy beginner combo

    Flowy beginner combo

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    July 1, 2024
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