Combo Archives - Page 10 of 11 - Exotic Dance Academy

Handstand to forearm stand & split dismount
ADVANCED: Handstands & splits – what we like the most!
September 17, 2021
Chopper to pole-handstand to split drop
ADVANCED. Challenge your core strength and balance!
August 25, 2021
Leg wave with Floor Helicopter
Intermediate Combo: Leg wave to the backdrop to “floor helicopter” to a single-leg fan!
July 1, 2021
Floor Helicopter to Shoulderstand to Leg Coil
INTERMEDIATE. Alis’ Signature Base Pole Transitions & Rolls
June 26, 2021
Knee Pit Rolls
Alis’ Signature Base Pole Transitions & Rolls!
June 21, 2021
Cool Drop onto the knees
Super cool Exotic Drop with Alis Burning Heel!
June 1, 2021
Pole Cartwheel with a dismount onto the knees 🔥
Not as scary as it seems!
June 1, 2021
Press Handstand to Split & Leg waves to Pole Back-bend
REALLY advanced combo with Polina
February 11, 2021
Middle Split to Handstand 💕
Advanced Combo with Polina
February 11, 2021
Invert to Pole-assisted Handstand to On-the-pole Hip Rotations
Advanced Exotic Pole Combo with Polina
February 5, 2021