Dynamic Exotic Routine to follow
Int-Adv. A very dynamic intermediate routine to a very dynamic song. Can you keep up?
Super Dynamic & Fun Pole Choreo
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Exotic pole choreo with heel bangs and jumps!
REALLY Advanced. REALLY Dynamic – heel bangs, hair flicks, and a lot of jumps! 🔥
Exotic pole choreo SAMURAI
Advanced (Part 1 is worth trying for intermediate & beginner level!💜) COOL tricks and transitions 🔥
Floorwork routine – Medusa Legs/Hip Rotations + Scorpio
Intermediate. Floorwork routine with some signature Russian Exotic moves.
Intermediate Pole Dance Routine
Intermediate. Exotic Pole Dance Routine with Kate. Work on your transitions
Dynamic Pole Routine to follow
Intermediate. Dynamic Routine with new base pole elements. Dance with Alla!
