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Invert to Pole-assisted Handstand to On-the-pole Hip Rotations
Advanced Exotic Pole Combo with Polina
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Cradle to Jamilla with leg rotations/medusa legs + optional Split Drop
NEW Spinning Pole. Intermediate + Advanced Variation.
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Floorwork routine – Medusa Legs/Hip Rotations + Scorpio
Intermediate. Floorwork routine with some signature Russian Exotic moves.
