• Middle Split to Handstand 💕

    Middle Split to Handstand 💕

    Advanced Combo with Polina

    February 11, 2021

  • Invert to Pole-assisted Handstand to On-the-pole Hip Rotations

    Invert to Pole-assisted Handstand to On-the-pole Hip Rotations

    Advanced Exotic Pole Combo with Polina

    February 5, 2021

  • Cradle to Jamilla with leg rotations/medusa legs + optional Split Drop

    Cradle to Jamilla with leg rotations/medusa legs + optional Split Drop

    NEW Spinning Pole. Intermediate + Advanced Variation.

    October 18, 2020
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