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Floor Tricks – Jump Variations with Stacey

Ready to add some acro spice to your floorwork? 💥 In this tutorial, Stacey will guide you through impressive floor tricks and jump variations. We’ll start by mastering the kick-up. You’ll learn how to generate enough lift and “air time” to transition smoothly into different landings. Focus on form and detail: Once you’ve nailed the kick-up, we’ll…
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Fake Split Drop (Special Doubles Tutorial) with Stacey & Deny

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Pole Handstand, Backbend, and Splits Flow Combo

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Stunning Lines in an Elbow Stand with Deny

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Learn Super Cool Cartwheels

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Evolution of the Dolphin (aka Worm or Dive & Roll)

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Flow Combo with Split Handstand

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Flow Handstand Entry

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Handstand, split & drop

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Forearm stand with a pole

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