-
Smooth transition with a floor helicopter
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Effortless leg rotations for “dummies”
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Graceful floorwork combo for beginners
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Twerk lesson 5 – Booty shake
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Twerk lesson 6 – Eights with the pelvis
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Twerk lesson 7 – Twerk combo
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Headstand with pole and on the floor
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Frame up choreography with Deny
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Ankles & Feet Warm up
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
-
Full body warm up with Deny
You need to be logged in to view this content. Please Log In. Not a Member? Join Us