No Pole Required Archives - Page 5 of 13 - Exotic Dance Academy

Learn Mesmerizing Legwork – Combo
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February 8, 2024
Backward and Forward Shoulder Rolls & Variations
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February 8, 2024
Shoulder Rolls & Variations – Combo
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February 8, 2024
Transitions on the Back
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February 8, 2024
Transitions on the Back – Combo
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February 8, 2024
Shoulderstand “Cartwheel”
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January 29, 2024
Shoulderstand Splits with Variations
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January 15, 2024
How to Choreograph for Competitions
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January 5, 2024
Bird of Paradise
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October 30, 2023
How to prepare for competitions
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September 6, 2023