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Learn Mesmerizing Legwork
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Learn Mesmerizing Legwork – Combo
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Backward and Forward Shoulder Rolls & Variations
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Shoulder Rolls & Variations – Combo
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Transitions on the Back
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Transitions on the Back – Combo
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Shoulderstand “Cartwheel”
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Shoulderstand Splits with Variations
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How to Choreograph for Competitions
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Bird of Paradise
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