COMPLETE BEGINNER. Exotic Floorwork – no pole required.
COMPLETE BEGINNER. Twob variations if you are up for a challenge.
BEGINNER. Tips for walking in heels on & off the pole
NEW – Intermediate – Signature Alis Burning Heel Combo
NEW – Intermediate – Another Alis Burning Heel Signature Trick
COMPLETE BEGINNER. Few different ways of coming up!