• Basic roll on the floor

    Basic roll on the floor

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    July 1, 2024
  • Basic Floorwork moves

    Basic Floorwork moves

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    February 8, 2024
  • Essential Floorwork Waves

    Essential Floorwork Waves

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    February 8, 2024
  • Learn Mesmerizing Legwork

    Learn Mesmerizing Legwork

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    February 8, 2024
  • Backward and Forward Shoulder Rolls & Variations

    Backward and Forward Shoulder Rolls & Variations

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    February 8, 2024
  • Transitions on the Back

    Transitions on the Back

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    February 8, 2024
  • Smooth transition with a floor helicopter

    Smooth transition with a floor helicopter

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    June 5, 2023
  • Effortless leg rotations for “dummies”

    Effortless leg rotations for “dummies”

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    April 21, 2023
  • Spinning combo with Allura

    Spinning combo with Allura

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    August 29, 2022
  • Cool flow combo with unique transitions

    Cool flow combo with unique transitions

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    July 15, 2022
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