Single Move/Trick Archives - Page 9 of 9 - Exotic Dance Academy

Exotic practice with Handstands and Leg waves
Intermediate – Pole handstands with legwaves.
July 1, 2021
Extended Butterfly with cool Leg rotations
Advanced and REALLY Exotic Combo – Extended Butterfly & on the Pole hip rotations!
June 22, 2021
Pole Cartwheel with a dismount onto the knees 🔥
Not as scary as it seems!
June 1, 2021
Pole Handstand Splits Variations
Intermediate to Advanced – Step by step, starting with an easy progression to learn pole handstand technique
March 1, 2021
Reverse bracket-grip twirl 🔥
NEW – Intermediate – Advanced Combo by Alis Burning Heel (Split Optional)
December 9, 2020
Base pole whirl floorwork trick 🔥
NEW – Intermediate – Another Alis Burning Heel Signature Trick
December 9, 2020
Cyclone / Reverse bracket grip TWIRL
NEW Intermediate/Advanced. Super cool & dynamic Exotic Pole Trick. Heels Recommended.
July 25, 2020
Fishflop
Overcome your Fishflop fear with Alla!
May 14, 2020
Knee Jump / The Kip
Int-Adv. Blow their mind with these advanced Floorwork moves
July 29, 2019