Effortless leg rotations for “dummies”
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Twerk lesson 5 – Booty shake
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Twerk lesson 6 – Eights with the pelvis
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Headstand with pole and on the floor
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Impressive trick with a forearm stand
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Forearm stand with a pole
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Fake headstand with fake split
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Reverse kip with both legs
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Reverse heel kip with Deny
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Twerk lesson 1 – intro & isolations
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