• Split on the pole without a split

    Split on the pole without a split

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    February 10, 2023
  • Fake headstand with fake split

    Fake headstand with fake split

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    December 27, 2022
  • Wave’y spinning pole combo with a split drop

    Wave’y spinning pole combo with a split drop

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    November 28, 2022
  • Flowy Spinning Pole Combo with an (optional) Split Drop

    Flowy Spinning Pole Combo with an (optional) Split Drop

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    October 21, 2022
  • Reverse stag donkey kick aka Scorpion

    Reverse stag donkey kick aka Scorpion

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    August 29, 2022
  • Straddle pole-handstand drop

    Straddle pole-handstand drop

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    May 5, 2022
  • Pole-handstand helicopter twirl

    Pole-handstand helicopter twirl

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    May 5, 2022
  • Impressive combo with handspring

    Impressive combo with handspring

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    April 19, 2022
  • Alis’ signature base pole combo to master

    Alis’ signature base pole combo to master

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    April 1, 2022
  • Unique backward spin to split drop

    Unique backward spin to split drop

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    March 15, 2022
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