No Shoes Required Archives - Exotic Dance Academy

Feet and Ankle Conditioning
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July 1, 2024
Basic Floorwork moves
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February 8, 2024
Shoulder Rolls & Variations – Combo
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February 8, 2024
Transitions on the Back
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February 8, 2024
Transitions on the Back – Combo
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February 8, 2024
Shoulderstand Splits with Variations
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January 15, 2024
Bird of Paradise
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October 30, 2023
A Full Body Stretch To Cool Down After Practice
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June 15, 2023
Twerk lesson 1 – intro & isolations
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October 5, 2022
Twerk lesson 2 – wine
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October 5, 2022