Lesson 4 – Hip Movement – Follow Along/Routine
Practice moves you’ve learned in the previous lesson.
Lesson 5 – Leg Work – on & off the chair!
Let’s explore what we can do with our legs!
Lesson 6 – Leg Work – Follow Along/Routine
Practice moves you’ve learned in the previous lesson.
Super Snakey Exotic Flow / Warm-up
INTERMEDIATE – UP / ALL LEVELS – exotic warm-up with Polina in shoes!🔥