• Flow with Deny – “Clemency”

    Flow with Deny – “Clemency”

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    August 22, 2025
  • Quick Seated Cool Down

    Quick Seated Cool Down

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    June 5, 2025
  • Cool Down with Fina

    Cool Down with Fina

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    May 7, 2025
  • Écoute Chérie – Playful and Flirty Flow

    Écoute Chérie – Playful and Flirty Flow

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    February 9, 2025
  • Flow with kick-drop & leg work

    Flow with kick-drop & leg work

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    August 29, 2024
  • Santa’s Coming! Beginner Pole Choreography

    Santa’s Coming! Beginner Pole Choreography

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    December 9, 2023
  • Beautiful and Flowy Christmas Choreography

    Beautiful and Flowy Christmas Choreography

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    December 6, 2023
  • Learn How To Fake Your Split

    Learn How To Fake Your Split

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    November 24, 2023
  • Booty Shake in Heels

    Booty Shake in Heels

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    October 30, 2023
  • Flowy Combo with Base Pole Pirouette

    Flowy Combo with Base Pole Pirouette

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    August 5, 2023
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