Hypnotising Frame up Routine
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Frame up inspired Routine
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Kick & Slide Around Combo
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Flow with kick-drop & leg work
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Basic roll on the floor
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Floorwork Exotic Elements
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Leg rotations with and without the pole
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Floor Jade with the Pole
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Floor Jade variations anyone can try
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Floorwork Combo with Straddle Leg Waves
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
