• Scorpio jump to lunge

    Scorpio jump to lunge

    Try a new floorwork trick with Polina!

    January 5, 2022
  • Broken cartwheel floor jump

    Broken cartwheel floor jump

    Try new floorwork trick with Polina!

    January 5, 2022
  • Cute routine to a classic Britney song!

    Cute routine to a classic Britney song!

    Intermediate to advanced. Retro routine with Polina.

    December 23, 2021
  • Latino vibes choreo for all dance lovers

    Latino vibes choreo for all dance lovers

    BEGINNER choreo for Latino dance lovers

    November 23, 2021
  • Flow’y & spicy routine to follow

    Flow’y & spicy routine to follow

    INTERMEDIATE choreo with some advanced moves!

    November 5, 2021
  • Exotic hard. The fast pace and some old-school vibes.

    Exotic hard. The fast pace and some old-school vibes.

    Intermediate-advanced. Split optional!

    October 12, 2021
  • Cool exotic trick to spice up your routines

    Cool exotic trick to spice up your routines

    Intermediate – fun & dynamic trick

    August 5, 2021
  • Cool Drop onto the knees

    Cool Drop onto the knees

    Super cool Exotic Drop with Alis Burning Heel!

    June 1, 2021
  • Pole Cartwheel with a dismount onto the knees 🔥

    Pole Cartwheel with a dismount onto the knees 🔥

    Not as scary as it seems!

    June 1, 2021
  • Super sexy exotic hard choreo

    Super sexy exotic hard choreo

    Intermediate to advanced – dynamic, super sexy & HARD routine

    April 9, 2021
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