• Twirly Hurricane Drop with Alis

    Twirly Hurricane Drop with Alis

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    August 25, 2023
  • Must Try Trending Kips – 3 Versions!

    Must Try Trending Kips – 3 Versions!

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    June 13, 2023
  • Exotic choreography with cool tricks

    Exotic choreography with cool tricks

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    May 5, 2023
  • Reverse kip with both legs

    Reverse kip with both legs

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    December 27, 2022
  • Feel like a beautiful goddess

    Feel like a beautiful goddess

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    August 29, 2022
  • Bounce’y exotic hard choreo that will make you sweat

    Bounce’y exotic hard choreo that will make you sweat

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    July 25, 2022
  • Straddle pole-handstand drop

    Straddle pole-handstand drop

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    May 5, 2022
  • Pole-handstand helicopter twirl

    Pole-handstand helicopter twirl

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    May 5, 2022
  • Dynamic Exotic Hard Choreo

    Dynamic Exotic Hard Choreo

    Intermediate Exotic Routine

    March 1, 2022
  • Push-up / Plank jump

    Push-up / Plank jump

    Intermediate Exotic Floorwork / Frame-up trick

    March 1, 2022
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