Backward and Forward Shoulder Rolls & Variations
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Shoulder Rolls & Variations – Combo
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Transitions on the Back
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Transitions on the Back – Combo
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Pole Shoulderstand – Progressions & Variations
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How to Choreograph for Competitions
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Beautiful and Flowy Christmas Choreography
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Super Fun Christmas Choreo 🎄
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Elegant Twirly Transitions with 3 Exits
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Learn How To Fake Your Split
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