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Which pole dancing shoes are better – boots or sandals? Let’s compare!
We will look into the technical aspects of different designs.
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Tips on how to learn pole dancing effectively with online lessons
Make the most of your online training!
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Sensual and Flowy Choreography with Polina
ALL Levels – check it out and decide which part is for you
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Lesson 2 – Upper Body & Hair – Follow Along/Routine
Practice moves you’ve learned in the previous lesson.
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Lesson 4 – Hip Movement – Follow Along/Routine
Practice moves you’ve learned in the previous lesson.
