Intermediate Archives - Page 13 of 14 - Exotic Dance Academy

Cool Drop onto the knees
Super cool Exotic Drop with Alis Burning Heel!
June 1, 2021
Pole Cartwheel with a dismount onto the knees 🔥
Not as scary as it seems!
June 1, 2021
Super Snakey Exotic Flow / Warm-up
INTERMEDIATE – UP / ALL LEVELS – exotic warm-up with Polina in shoes!🔥
May 10, 2021
Super sexy exotic hard choreo
Intermediate to advanced – dynamic, super sexy & HARD routine
April 9, 2021
Pole Handstand Splits Variations
Intermediate to Advanced – Step by step, starting with an easy progression to learn pole handstand technique
March 1, 2021
Snakey exotic pole choreo + Cyclone
Intermediate + Advanced. Super snakey routine to follow.
January 27, 2021
Exotic pole choreo SAMURAI
Advanced (Part 1 is worth trying for intermediate & beginner level!💜) COOL tricks and transitions 🔥
January 6, 2021
Reverse bracket-grip twirl 🔥
NEW – Intermediate – Advanced Combo by Alis Burning Heel (Split Optional)
December 9, 2020
Base pole whirl combo 🔥
NEW – Intermediate – Signature Alis Burning Heel Combo
December 9, 2020
Base pole whirl floorwork trick 🔥
NEW – Intermediate – Another Alis Burning Heel Signature Trick
December 9, 2020