Sexy Dynamic Floorwork Routine / Strip
Beg/Int. Super Sexy Floorwork with Tatyana you can practice at home even with really limited space.
Super Dynamic & Fun Pole Choreo
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Pole Handstand Splits Variations
Intermediate to Advanced – Step by step, starting with an easy progression to learn pole handstand technique
Floorwork routine – Medusa Legs/Hip Rotations + Scorpio
Intermediate. Floorwork routine with some signature Russian Exotic moves.
