• Cradle to Jamilla with leg rotations/medusa legs + optional Split Drop

    Cradle to Jamilla with leg rotations/medusa legs + optional Split Drop

    NEW Spinning Pole. Intermediate + Advanced Variation.

    October 18, 2020

  • Cyclone / Reverse bracket grip TWIRL

    Cyclone / Reverse bracket grip TWIRL

    NEW Intermediate/Advanced. Super cool & dynamic Exotic Pole Trick. Heels Recommended.

    July 25, 2020

  • Spicy exotic routine with splits

    Spicy exotic routine with splits

    Advanced Pole Routine with splits & shoulder-stand.

    July 4, 2020

  • Fishflop

    Fishflop

    Overcome your Fishflop fear with Alla!

    May 14, 2020

  • Knee Jump / The Kip

    Knee Jump / The Kip

    Int-Adv. Blow their mind with these advanced Floorwork moves

    July 29, 2019
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