• Let’s speed things up! Will you try?

    Let’s speed things up! Will you try?

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    March 23, 2022

  • Push-up / Plank jump

    Push-up / Plank jump

    Intermediate Exotic Floorwork / Frame-up trick

    March 1, 2022

  • Shoulder-stand helicopter

    Shoulder-stand helicopter

    Intermediate Exotic Floorwork

    March 1, 2022

  • Shoulder turn with leg twirl

    Shoulder turn with leg twirl

    Intermediate Exotic Floorwork

    January 27, 2022