Intermediate Exotic Floorwork / Frame-up trick
Intermediate Exotic Floorwork
Beg/Int. Super Sexy Floorwork with Tatyana you can practice at home even with really limited space.
Intermediate to Advanced – Step by step, starting with an easy progression to learn pole handstand technique
Intermediate + Advanced. Super snakey routine to follow.
NEW Spinning Pole. Intermediate + Advanced Variation.
Intermediate. Floorwork routine with some signature Russian Exotic moves.
NEW Intermediate/Advanced. Super cool & dynamic Exotic Pole Trick. Heels Recommended.