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Intense warm-up (or workout) work on your pointe and splits!
ADVANCED. Careful, some advanced stretches included.
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Sensual and Flowy Choreography with Polina
ALL Levels – check it out and decide which part is for you
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Lesson 2 – Upper Body & Hair – Follow Along/Routine
Practice moves you’ve learned in the previous lesson.
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Lesson 4 – Hip Movement – Follow Along/Routine
Practice moves you’ve learned in the previous lesson.
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