• Cool Drop onto the knees

    Cool Drop onto the knees

    Super cool Exotic Drop with Alis Burning Heel!

    June 1, 2021

  • 3 Exercises to improve your body waves

    3 Exercises to improve your body waves

    Let’s make them sssnakey and fluid!

    May 21, 2021

  • Shoe Hacks #1 – Taping shoes for better sliding! (+ no more marks on the floor)

    Shoe Hacks #1 – Taping shoes for better sliding! (+ no more marks on the floor)

    Wondered why some dancers are sliding almost like they were ice skating? Here is the tip 🙂

    April 29, 2021
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