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How to prepare for competitions
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How to develop beautiful choreographies
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How to create routines?
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Tips for Exotic Pole Beginners
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Must Try Trending Kips – 3 Versions!
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Flowy combo with a momentum spin
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Exotic flow combo with reverse kip
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Exotic choreography with cool tricks
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Twerk lesson 5 – Booty shake
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Twerk lesson 6 – Eights with the pelvis
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