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Dynamic Exotic Routine to follow
Int-Adv. A very dynamic intermediate routine to a very dynamic song. Can you keep up?
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Leg wave with Floor Helicopter
Intermediate Combo: Leg wave to the backdrop to “floor helicopter” to a single-leg fan!
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Super Dynamic & Fun Pole Choreo
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Floor Helicopter to Shoulderstand to Leg Coil
INTERMEDIATE. Alis’ Signature Base Pole Transitions & Rolls
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Extended Butterfly with cool Leg rotations
Advanced and REALLY Exotic Combo – Extended Butterfly & on the Pole hip rotations!
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