• Slow, cute and easy mini Xmas Choreo!

    Slow, cute and easy mini Xmas Choreo!

    Beginner – All Levels. Merry Christmas Darling!

    December 1, 2022

  • Learn 10 exits from a lunge

    Learn 10 exits from a lunge

    Beginner to advanced. Learn various exits from a lunge.

    November 23, 2021

  • Latino vibes choreo for all dance lovers

    Latino vibes choreo for all dance lovers

    BEGINNER choreo for Latino dance lovers

    November 23, 2021

  • Flow’y & spicy routine to follow

    Flow’y & spicy routine to follow

    INTERMEDIATE choreo with some advanced moves!

    November 5, 2021

  • Exotic hard. The fast pace and some old-school vibes.

    Exotic hard. The fast pace and some old-school vibes.

    Intermediate-advanced. Split optional!

    October 12, 2021

  • Handstand to forearm stand & split dismount

    Handstand to forearm stand & split dismount

    ADVANCED: Handstands & splits – what we like the most!

    September 17, 2021

  • Intense warm-up (or workout) work on your pointe and splits!

    Intense warm-up (or workout) work on your pointe and splits!

    ADVANCED. Careful, some advanced stretches included.

    September 17, 2021

  • Chopper to pole-handstand to split drop

    Chopper to pole-handstand to split drop

    ADVANCED. Challenge your core strength and balance!

    August 25, 2021

  • Cool exotic trick to spice up your routines

    Cool exotic trick to spice up your routines

    Intermediate – fun & dynamic trick

    August 5, 2021

  • Sensual and Flowy Choreography with Polina

    Sensual and Flowy Choreography with Polina

    ALL Levels – check it out and decide which part is for you

    August 5, 2021
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