• Wave’y spinning pole combo with a split drop

    Wave’y spinning pole combo with a split drop

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    November 28, 2022
  • Flowy Spinning Pole Combo with an (optional) Split Drop

    Flowy Spinning Pole Combo with an (optional) Split Drop

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    October 21, 2022
  • Combo with a leg fan, jamilla, and base pole elements!

    Combo with a leg fan, jamilla, and base pole elements!

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    October 5, 2022
  • Spinning combo with Allura

    Spinning combo with Allura

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    August 29, 2022
  • Pull up tuck spin to reverse grab runner’s pose

    Pull up tuck spin to reverse grab runner’s pose

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    June 20, 2022
  • Heel skate to side sit and a fankick combo

    Heel skate to side sit and a fankick combo

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    June 20, 2022
  • Stag split spins with a combo!

    Stag split spins with a combo!

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    May 27, 2022
  • Cradle to Jamilla with leg rotations/medusa legs + optional Split Drop

    Cradle to Jamilla with leg rotations/medusa legs + optional Split Drop

    NEW Spinning Pole. Intermediate + Advanced Variation.

    October 18, 2020