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Frame up choreography with Deny
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Ankles & Feet Warm up
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Full body warm up with Deny
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5. Short floor combo to practice our musicality skills.
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3. How to find the one in a song?
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2. How to find & count subdivisions. Different ways of marking songs.
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1. Intro to the course. Beat, Basic Counts & Time Signature explained.
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Fake headstand with fake split
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Reverse kip with both legs
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Reverse heel kip with Deny
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