• Super Snakey Exotic Flow / Warm-up

    Super Snakey Exotic Flow / Warm-up

    INTERMEDIATE – UP / ALL LEVELS – exotic warm-up with Polina in shoes!🔥

    May 10, 2021

  • Follow-along dynamic and fun warm-up!

    Follow-along dynamic and fun warm-up!

    ALL LEVELS – dynamic warm-up with Magda + Heels optional! 🔥

    March 8, 2021

  • Stretching routine – Middle splits & hip mobility

    Stretching routine – Middle splits & hip mobility

    NEW. Stretching routine focusing on middle splits & hip mobility.

    September 26, 2020
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