Theory & Basic Anatomy for Stretching
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4. Let’s analyze a song together. Musicality.
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3. How to find the one in a song?
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2. How to find & count subdivisions. Different ways of marking songs.
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1. Intro to the course. Beat, Basic Counts & Time Signature explained.
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Grips & basic terminology
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Which pole dancing shoes are better – boots or sandals? Let’s compare!
We will look into the technical aspects of different designs.
Tips on how to learn pole dancing effectively with online lessons
Make the most of your online training!
