Reverse bracket-grip twirl 🔥
NEW – Intermediate – Advanced Combo by Alis Burning Heel (Split Optional)
Cradle to Jamilla with leg rotations/medusa legs + optional Split Drop
NEW Spinning Pole. Intermediate + Advanced Variation.
Cyclone / Reverse bracket grip TWIRL
NEW Intermediate/Advanced. Super cool & dynamic Exotic Pole Trick. Heels Recommended.
Intermediate Pole Dance Routine
Intermediate. Exotic Pole Dance Routine with Kate. Work on your transitions
Dynamic Pole Routine to follow
Intermediate. Dynamic Routine with new base pole elements. Dance with Alla!